How can nature benefit my mental health?

Explains the mental health benefits of nature and gives tips and ideas to try. Also provides information on formal ecotherapy programmes, and where to find out more. View this information as a PDF (new window)  Spending time in green space or bringing nature into your everyday life can benefit both your mental and physical wellbeing. For…

Does Nature Make Us Happy?

Connections with nature are linked to happiness and ecological sustainability. Posted March 27, 2014, Marilyn Price-Mitchell Ph.D., The Moment of Youth In today’s age of high technology, research shows that our hunger for the natural world still endures. In fact, our connections with nature could just be the best medicine for people of all ages—improving…